Nutrition Facts

Ingredients
- 1/3 cup fat-free cream cheese, softened
- 1/2 cup fat-free sour cream
- 1 tablespoon honey
- 1 tablespoon cider vinegar
- 2 teaspoons ground mustard
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 pint grape tomatoes or cherry tomatoes
- 2 cups baby carrots
Directions
- In a medium bowl, stir together the cream cheese and sour cream.
- Stir in the honey, vinegar, mustard, and red pepper flakes until smooth.
- Serve with the tomatoes and carrots.
Cooking Tip: To quickly soften cream cheese, place the cream cheese on a microwaveable dish. Microwave, covered, on 100% power (high) for 15 to 20 seconds, or until softened.
Keep it Healthy: Did you know you can make your own mustard? In a small bowl, stir together ¼ cup ground mustard with ¼ cup cold water. Let stand for 10 minutes. This homemade version contains much less sodium than the store-bought varieties.
Tip: Try cucumber slices and bite-size broccoli or cauliflower florets for dipping, too.