By Maria Elena Fernandez, American Heart Association News
Please note: This article was published more than two years ago, so some information may be outdated. If you have questions about your health, always contact a health care professional.
(Maika 777/Moment Open, Getty Images)
This story is part of Eat It or Leave It?, a series that provides a closer look at the pros and cons associated with certain foods and drinks – and cooking options if you decide to eat them.
Eat It or Leave It?
Not sure if what you’re putting on your plate is healthy? The Eat It or Leave It? series from American Heart Association News covers the science behind foods and drinks, with an expert look at the health pros and cons.
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