Resistance exercise may improve sleep more than aerobic exercise
Mar 3, 2022
Resistance exercise during three 60-minute sessions each week may improve sleep quality and duration better than aerobic exercise, preliminary research shows.
Mar 3, 2022
Resistance exercise during three 60-minute sessions each week may improve sleep quality and duration better than aerobic exercise, preliminary research shows.
Mar 3, 2022
Eating too much food containing sulfur amino acids – primarily found in proteins such as beef, chicken and dairy – may increase a person's risk of developing and dying from cardiovascular disease, according to new preliminary research.
Mar 3, 2022
Researchers comparing records of hundreds of thousands of veterans found a higher risk of stroke among those who had traumatic brain injuries, and the elevated risk persisted for at least a decade.
Mar 2, 2022
Since his second heart attack, Alex Hobbs of Robinson Township, Pennsylvania, has dropped 50 pounds by exercising regularly and eating a plant-based diet.
Mar 1, 2022
Using a blood pressure cuff that's too big or too small can result in inaccurate readings, preliminary research shows.
Feb 28, 2022
Model patient Chris Mathews of Plano, Texas, developed a four-pronged plan for heart health to help combat genetics.
Feb 25, 2022
High blood pressure during pregnancy may raise the risk for kidney disease in the years that follow, a new study finds. That risk is even higher for women who also had high blood pressure before getting pregnant.
Feb 24, 2022
Jason Gray-Stanford, who played Lt. Randy Disher on "Monk," talks about the condition that nearly killed him, and the heart transplant that saved his life.
Feb 24, 2022
Living with racism is exhausting and a health risk, but you can find ways to protect yourself and others.
Feb 23, 2022
The nation's blood supply is in critical need, as aid agencies say the U.S. is facing its worst shortage in 10 years. Donors who help meet the demand for blood can help others – and also may be doing themselves some good.
Look no further for engaging and science-based stories about people and your heart and brain health. Find an array of American Heart Association News stories in Spanish.
American Heart Association News is produced by a team of journalists who publish stories covering heart disease, stroke, health and related issues.