![](/-/media/Images/News/2024/August-2024/0807Stretching_SC.jpg?h=600&w=800&sc_lang=es&hash=2C4F8192D22FAFF5F87874D966BE89C5)
How much and how often should people stretch? Experts say there's no one answer.
Aug 7, 2024
Research shows staying physically active is critical to good health. But whether stretching before and after exercise matters remains unclear.
Aug 7, 2024
Research shows staying physically active is critical to good health. But whether stretching before and after exercise matters remains unclear.
Aug 6, 2024
Rick St. Sauveur lost 80 pounds and gained fitness and camaraderie after joining a cardiac rehabilitation program following his heart attack.
Aug 5, 2024
Care managers and community health workers can help people with limited resources achieve their health goals, especially in rural areas, new research suggests.
Aug 2, 2024
New COVID-19 vaccines and flu shots are coming. Federal officials have announced who should get them and when, along with new advice for who needs protection against RSV.
Aug 1, 2024
Although Barbara Bassin had a family history of heart problems and her instincts told her she might be having a heart attack, doctors chalked up her symptoms to other things.
Jul 31, 2024
The Olympic Games might have you wanting to test your own mettle. Here's expert advice on how to get started as a runner, weightlifter, swimmer, fencer or more.
Jul 31, 2024
People hospitalized for cardiovascular conditions face a significantly higher risk for psychiatric conditions such as anxiety, depression and suicide attempts, a new study suggests.
Jul 30, 2024
Young adults who follow a checklist for good heart health are less likely to show early signs of clogged arteries than those who don't, new research finds.
Jul 29, 2024
Oscar Stuebe went into cardiac arrest during a baseball game after the ball hit his chest. His mom, a nurse, rushed onto the field and started CPR.
Jul 26, 2024
Food cravings stem from the way our brain is wired, an evolutionary holdover that motivates people to eat high-calorie foods. With some effort, they can be overridden.
Look no further for engaging and science-based stories about people and your heart and brain health. Find an array of American Heart Association News stories in Spanish.
American Heart Association News is produced by a team of journalists who publish stories covering heart disease, stroke, health and related issues.