Revered by Hawaiians, 'ulu provides a lifetime of nourishment
May 24, 2024
Also known as breadfruit, 'ulu is a nutrient-dense food rich in protein and fiber that is a staple in Hawaii and across the Pacific islands.
Healthy Living News
Gaps remain between what's known about obesity and how it's being treated
May 20, 2024
Gains in knowledge about the causes of obesity and how to treat it often aren’t getting to the people who need them, according to a new science report.
New roadmap to lower the risk of amputation in peripheral artery disease
May 14, 2024
New guidelines emphasize that coordinated care can prevent amputations and cardiovascular complications for people with PAD, an often painful disease caused by reduced blood flow in the legs and feet.
When Mother's Day isn't a joyful holiday, there are ways to cope
May 6, 2024
Mother's Day is an occasion to celebrate, but not for everyone. If circumstances make it a day of sadness or resentment, experts have ideas on how to manage.
Some action on a pickleball court can be fun and safe, even with a heart condition
Apr 29, 2024
Pickleball can be safe for people with heart conditions, but here's what experts say you should know if you want to play.
How a sedentary behavior expert finds time to move
Apr 22, 2024
Researcher Deborah Rohm Young discusses the risks of being sedentary – and what she does to avoid it in her own life.
Cracking the calcium code to understand its role in health
Apr 15, 2024
Figuring out this essential mineral for heart and bone health can seem daunting – unless you follow this expert advice.
A growing understanding of the link between movement and health
Apr 10, 2024
How people exercise and what we know about the way it benefits health has changed substantially over the past century.
The surprising ways your siblings and your health may be linked
Apr 9, 2024
Researchers are exploring how brothers and sisters might influence the way you move, the food you eat and more.
How might fiber lower diabetes risk? Your gut could hold the clues
Mar 28, 2024
A new study of Hispanic adults in the U.S. helps clarify how people who eat more fiber may be lowering their risk of Type 2 diabetes.