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8 things that can affect your heart – and what to do about them
Feb 1, 2019
From resting heart rate to waist circumference, here's what you need to know about eight factors than can affect your heart health.
Feb 1, 2019
From resting heart rate to waist circumference, here's what you need to know about eight factors than can affect your heart health.
Jan 31, 2019
From a health perspective, Super Bowl viewers face a challenge in sorting the healthy products from the unhealthy ones.
Jan 17, 2019
Don't let fad diets fool you: As long as it's made from whole grains, bread can be an important part of a healthy diet.
Jan 16, 2019
If you want to live longer, some simple healthy steps may help you do it.
Jan 15, 2019
Hookah smoking isn't a safe tobacco alternative and may be just as harmful as cigarettes.
Jan 7, 2019
A new study in mice finds that high levels of phosphate, a widely used food preservative, may contribute to reduced activity level and ability to burn fat. A similar association between decreased activity and blood phosphate levels was found in humans.
Jan 4, 2019
Too much sedentary time may pose health risks. So, to avoid hours of sitting at work, use these simple tips.
Jan 2, 2019
If you're trying to lose weight, how often should you step on the scale? There's no simple answer.
Dec 5, 2018
For smokers trying to quit, staying smoke-free requires dealing with cravings, weight gain and other threats to quitting for good.
Dec 4, 2018
With New Year's resolutions only a few weeks away, there's good news for those resolving to exercise more: You don't have to go big or go home.