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One foot in front of another: East Texas doc gets her community moving
Apr 1, 2019
National Walking Day is a great time to find – or start – your own local walking program.
Apr 1, 2019
National Walking Day is a great time to find – or start – your own local walking program.
Mar 25, 2019
New recommendations to help prevent heart disease and stroke emphasize more fruits, veggies, nuts, legumes and whole grains – and less refined carbs and sweetened beverages.
Mar 22, 2019
Is when you eat just as important as what you eat? That's what proponents of intermittent fasting and time-restricted eating say.
Mar 17, 2019
New science-based guidelines say the most important way to prevent heart disease, stroke and other cardiovascular problems is to maintain a healthy lifestyle and manage cholesterol and blood pressure.
Mar 13, 2019
A new generation of tobacco products threatens to addict a new generation of users to nicotine, a report warns.
Mar 1, 2019
Running is good exercise for heart health, but there's a debate about whether consistent long-distance running can do more harm than good.
Feb 22, 2019
Many people chase the so-called "runner's high," but does high-intensity exercise lead to better health?
Feb 18, 2019
A new study found a link between artery-clogging atherosclerosis and the percentage of convenience stores in a person's neighborhood.
Feb 12, 2019
Are those Valentine's chocolates good for the heart? Here's what we know – and don't know – about the confection's health benefits.
Feb 7, 2019
Looking for something new to cook this week? When it comes to food groups in this recipe, the more the merrier.