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Cracking the calcium code to understand its role in health
Apr 15, 2024
Figuring out this essential mineral for heart and bone health can seem daunting – unless you follow this expert advice.
Apr 15, 2024
Figuring out this essential mineral for heart and bone health can seem daunting – unless you follow this expert advice.
Apr 10, 2024
How people exercise and what we know about the way it benefits health has changed substantially over the past century.
Apr 9, 2024
Researchers are exploring how brothers and sisters might influence the way you move, the food you eat and more.
Apr 1, 2024
It's a simple form of exercise with all kinds of benefits. Here's how to get started – and why you should keep it up if you already have a walking habit.
Mar 28, 2024
A new study of Hispanic adults in the U.S. helps clarify how people who eat more fiber may be lowering their risk of Type 2 diabetes.
Mar 27, 2024
Tidying up the home has more health-related twists than you might expect. Here's a laundry list of connections between cleaning and health, according to experts.
Mar 25, 2024
Its nutritional value is impressive, but there's more to consider before gulping down some spinach. Here's what you should know.
Mar 18, 2024
But questions remain about just how time-restricted eating, which limits calorie consumption to part of the day, affects heart disease and stroke risks.
Mar 13, 2024
How Americans' eating habits have altered – and how our eating habits have altered us.
Mar 7, 2024
As blood supplies and donations hit critical lows, experts say people with heart disease may be able to help.