Dec 21, 2022
Grapes, dumplings and black-eyed peas are associated with good fortune, but are they good for you? Experts advise on what's healthy for New Year's – and where you might be pushing your luck.
Dec 21, 2022
Heavy coffee drinking in people with severely high blood pressure could double the risk of dying from cardiovascular disease, a new study suggests.
Dec 19, 2022
Readers had an appetite for our food stories this year. Here are the top 5 we served up.
Dec 15, 2022
A group of south Florida medical professionals play soccer twice a week. The games help to improve their physical and mental health and create a supportive community.
Dec 14, 2022
Peppermint seems to be everywhere you turn at the holidays, but be careful with any claims about health benefits.
Dec 9, 2022
Some people believe cold water swims, including the popular "polar bear plunges," have health benefits, but there's little evidence to support that notion. In fact, the practice can be dangerous.
Dec 1, 2022
Flu season is shaping up to be serious, but you can take steps to protect yourself and your family.
Nov 30, 2022
Seasonal affective disorder can occur during the fall and winter. The symptoms are the same as other types of depression and so are many treatments.
Nov 28, 2022
Almost everybody snacks, which is why it's important to make healthy choices and avoid common pitfalls.
Nov 22, 2022
As long as they aren't prepared with unhealthy ingredients, green beans are low in calories, full of fiber, rich in vitamins and good for heart health.