'Grief is not on anyone else's timeline': The varied experiences of coping with loss
May 9, 2023
Every year, hundreds of thousands of people die from heart disease and stroke. Their loved ones must find ways to cope with the loss.
Healthy Living News
New report details how to fine-tune Asian diets for better heart health
May 8, 2023
People of many backgrounds fall under the label Asian American. A new report looks at differences in their heart health and how that's shaped by regional diets.
How a self-care expert takes care of herself
May 3, 2023
Dr. Beth Frates talks about the importance of self-care – and how she's learned to make it a priority in her own life.
Blood pressure: What do the numbers mean and why do they matter?
May 2, 2023
High blood pressure can lead to serious problems, such as heart attacks and strokes. Learn what a normal reading should be and what it means when the numbers are out of range.
Here's how 10 popular diets scored for heart health
Apr 27, 2023
While some popular diets align strongly with heart-healthy dietary guidance, others do not, a new report finds.
This food expert aspires to a diet full of goodness – but he didn't always
Apr 17, 2023
Christopher Gardner talks about the transformation from his teen years and offers tasty options for your own kitchen.
Help others, help yourself? Why volunteering can be good for you
Apr 14, 2023
Researchers are learning that volunteering helps not just the organization or people being helped but those doing the helping.
People who follow these 8 heart health metrics may live years longer
Apr 10, 2023
People with ideal cardiovascular health scores lived about nine years longer than those with low scores, a new study found.
How the food culture of Puerto Rico shaped this nutrition expert
Apr 6, 2023
Harvard nutrition associate professor Josiemer Mattei talks about being pescatarian, how the foods of Puerto Rico shaped her – and what motivates her meal choices.
What's up with carrots? Let's root out the truth
Apr 4, 2023
Vitamin A tops the list of reasons to love carrots, but colorful varieties provide their own reasons to care.