Quit Smoking for Good Brochure
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Published by: American Heart Association
Product Code: 50-1657
National Health Information – Merit Award Winner
This booklet provides a detailed, step-by-step guide to stop smoking and maintain a nonsmoking lifestyle. Includes a no-smoking contract, advice for family and friends, information on tools to help quit and stay smoke-free, tips to plan for and prevent urges, handling slips, and an action plan for staying a nonsmoker for life.