Know and Go Physical Activity

Know Physical Activity card

Published by: American Heart Association

Our popular Know and Go Card includes how much physical activity we need, the difference between moderate and vigorous activity and tips for creating your own walking program. This is great for education at home, in classrooms and in the workplace.

Bulk Orders
To place an order, visit ShopHeart. Credit card payments may be made online. If your organization requires invoicing and payment via ACH or check, please contact Customer Service to request an estimate.